Five tips for clean skin on the back- Positive Health Center

This is an English term for backside blemishes, a combination of "back" and "acne". A problem that is not only known to acne-plagued people. On the contrary, having a pimple on your back now and then is quite normal. Finally, the sebaceous glands on the back can clog as well as on the face or on the decollate: dead skin cells accumulate on the skin surface, it comes to keratinization and the sebum cannot be removed via the pores. The result is smaller and larger pustules. To avoid the troublemakers on the back, one can, however, one or the other tip heed:

Five tips for clean skin on the back

Problem Zone Back: We'll tell you how to get rid of annoying blemishes on your back and avoid them.

# 1 Pay attention to the clothes

When the skin sweats, it tends to pimples. That's why it's best to wear garments made of breathable and skin-friendly materials such as cotton or silk. Synthetic garments prevent the skin from breathing properly. The same applies to tight-fitting tops, which can additionally irritate the skin due to friction.

# 2 First cleanse the hair, then the body

Even your favorite shampoo could be responsible for the annoying pimples. Especially if you wash your hair under the shower and the shampoo is washed while washing over your shoulders and back. Many hair products contain active ingredients that can irritate the sensitive back of the skin. Therefore, it is important to clean your back after shampooing to thoroughly rinse off any shampoo residue.

# 3 Use the right cleaning product speaking of cleaning:

The back deserves at least as much attention as all other body parts. Give it a regular exfoliation to remove dead skin cells and prevent impurities. For daily cleaning, it is best to resort to a cleaning product that suits your skin type. After all, the fragrance should not be the only purchase criterion for a shower gel. To clean your back as thoroughly as possible, you do not have to get lost in the shower. It's easier with a shower sponge on a stick.

# 4 Maintain your back

If you have pimples on your back now and then, you should do without rich body lotions. Better are face creams for impurities with a calming effect, which you can apply selectively or over a large area on the back. Our insider tip: Organic witch hazel water, which relieves inflammation and itching. It can be trickled like a toner on a cotton pad and spotted on problem spots.

# 5 Intensive treatments for the back

The blemishes on your back just do not get better? Then the walk to the dermatologist is inevitable. To keep the skin in balance in the long-term, it is best to give your back an intensive beautician's treatment every one to two months - a bacial instead of a facial in which the back is cleansed and treated with masks and creams.